Double pleasure: 20 best sex positions for both partners

Classic, modified and unusual sex positions that are fun and do not require special acrobatic skills.

Missionary position

Missionary position
How to perform

It hardly needs to be explained, but nevertheless. The woman lies on her back with her legs apart, the man on top. In the telegram channel “Bed rest ” we discuss sex and relationships. Strictly 18+!

pros

For a man – control over the entire process, including the depth of penetration and the frequency of frictions. For women – an opportunity to relax, entrusting the main work to a partner. For both – maximum closeness, eye contact and generally comfortable body position.

Minuses

Boring.

Improvement

Place a pillow under your partner’s pelvis. The angle of penetration will change and there will be a little variety.

Variation 1. Sexual alignment, or CAT (coital alignment technique)

Sexual alignment

How to perform

It all starts with the classic missionary position, then the woman brings her legs together, pressing them as close as possible to her partner’s legs. As a result, the base of the penis should be on the head of the clitoris. Making sliding movements up and down, the man additionally stimulates this zone. A woman can also move to increase stimulation.

pros

Suitable for women who have difficulty reaching orgasm. Due to strong clitoral stimulation, the problem is easily solved. The man does not get enough deep penetration, but this is compensated by friction.

Legs upVariation 2. Legs up

How to perform

The woman spreads her legs and lifts them up. There are many modifications of the posture: the legs wrap around the body of the partner, are on his shoulders or are pressed against the shoulders of the woman herself. An option for lovers of strong fixation is to tie the partner’s legs and arms.

pros

Deep penetration and G-spot stimulation.

Minuses

It requires flexibility from a woman and caution from a man, especially if ropes are used.

Improvement

If a woman hangs her head out of bed, blood flow to the brain will increase and orgasm may become more intense.

Doggy style

Doggy styleHow to perform

The woman gets on all fours. The man, on his knees, penetrates her from behind.

pros

Even more domination for men. For women – the possibility of obtaining manual stimulation of the clitoris. Additional benefit: Suitable for anal sex.

Minuses

Lack of eye and extensive body contact. In general, this pose can hardly be called too romantic. Another drawback: many women experience discomfort from strong shocks against the wall of the uterus.

Improvements

Again, a pillow, which, among other things, will help a woman to take a more comfortable position.

Variation 1. Doggy style standing

Doggy style standingHow to perform

The man stands on the floor, the woman lies on the bed or other surface.

pros

A more comfortable position for the woman and the opportunity for both to arrange a sex test in places other than the bedroom.

Minuses

The standing position may not be very comfortable for a man.

Variation 2. Doggy Light

Doggy LightHow to perform

The man is standing on the floor at the edge of the bed, the woman is on all fours. After penetration, the woman rises and remains only on her knees. The man supports her by the torso with his hand.

pros

This variant of the doggy style involves more body contact, and also leaves room for glances and kisses. In general, it makes the traditional pose more intimate and tender.

Variation 3. Lazy doggy style

Lazy doggy styleHow to perform

The woman lies on her stomach, the man on top. It turns out something between doggy and missionary pose.

pros

Comfortable position for both partners.

Improvement

If a man caresses his partner’s clitoris with his hand, her orgasm is almost guaranteed.

rider

riderHow to perform

The man lies on his back, the woman on top.

pros

For a woman – total control, including clitoral stimulation (due to friction of the clitoris against the partner’s pubis). For a man – an opportunity to finally relax and enjoy the beautiful view.

Minuses

There is a danger of injuring your partner. If you get very carried away, you can give him a broken penis instead of an orgasm.

Variation 1. Reverse Cowgirl

Reverse CowgirlHow to perform

The woman sits with her back to her partner’s face. The man rises on his elbows or lies higher on the pillow. This allows the woman to bend over and lean or lean against the bed.

pros

The classic reverse cowgirl position, where a woman simply has her back to her partner, can be uncomfortable for both. In this variation, the partner has more points of support, it is easier for her to move. That is, sex becomes more dynamic.

Minuses

Lack of eye contact.

Variation 2. Rider on the back

Rider on the backHow to perform

The woman lies with her back to the man, resting her arms and legs on the bed.

pros

The position is suitable for anal sex. In addition, in this position, the woman is in complete control of the situation.

Minuses

It requires strength and dexterity from a woman .

Scissors

ScissorsHow to perform

Partners lie on their side. The man spreads his legs, and the woman, as it were, wraps her arms around his upper leg.

pros

Clitoral stimulation for a woman. For both – the opportunity to try an unusual position that does not require special gymnastic skills.

Minuses

There is little physical contact and maneuverability for a man.

Variation 1. Scissors + doggy style

Scissors + doggy styleHow to perform

The woman lies in the Scissors position, the man kneels.

pros

Deeper penetration and more control for a partner, as well as other advantages of doggy while maintaining eye contact.

Improvements

A man can additionally stimulate the partner’s clitoris with his fingers or penis, periodically removing it from the vagina.

Variation 2. Scissors + reverse cowgirl

Scissors + reverse cowgirlHow to perform

The man lies on his back and bends one leg at the knee. The woman sits in a reverse cowgirl position, wrapping herself around her partner’s bent leg.

pros

Double stimulation for the partner, for the partner – all the bonuses of the “Woman on Top” pose.

spoons

spoonsHow to perform

A man and a woman lie on their sides. A woman can be both with her back and facing her partner.

pros

An intimate and comfortable position for both, great for a little respite. Also convenient for having sex during pregnancy.

Minuses

Deep penetration is unlikely.

Improvements

A man can caress his partner’s clitoris with his fingers. In a position where she lies with her back to him, this is especially convenient. And she’s also nice.

sitting

sitting
How to perform

A man sits on a bed or on a chair. The woman sits on top.

pros

The position is good for long sex , and for the female orgasm, as the partner can control the process. Additional advantages are the proximity of partners, the comfort of the position itself and the ability to change the pace and angle of penetration.

Minuses

In the variant with a chair, the position may be uncomfortable for a partner of short stature.

Variation 1. Cradle

CradleHow to perform

Both partners are sitting on the bed, the woman wraps her legs around the body of the man.

pros

Even more sensuality and relaxation, partners can rock together, slowly reaching orgasm.

Minuses

Not enough depth and dynamics.

Variation 2. Woman lying down

Woman lying downHow to perform

Another intermediate option between missionary and doggy style. This time the woman lies on her back and the man sits on his knees.

pros

Both partners can control the speed and depth of penetration. A man can additionally caress his partner’s breasts and clitoris.

Variation 3. Sitting + standing

Sitting + standingHow to perform

There are almost no standing positions in the selection, because they, as a rule, are not very convenient and require increased effort from a man. But this variation simplifies the situation: a man does not need to keep a woman on weight – just put her on a table or other surface suitable for his growth.

pros

Deep penetration and diversity that this position brings to the sexual life of partners.

Minuses

With all the modifications, the posture is still not comfortable enough. If the partner does not like to stand during sex, it will not work.

69

69How to perform

One of the partners lies on his back, the other lies on top facing the genitals.

pros

Simultaneous oral sex and – as a logical continuation – a simultaneous orgasm.

Minuses

May not be suitable for partners of different heights or those who do not accept multitasking in sex.

Variation 1. 69 on the side

69 per sideHow to perform

The man and woman do the same as in the classic 69 position, but lie on their side.

pros

A more comfortable position for a partner who, in a normal situation, is on top.

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Freddy A. Zamora